BRIGHT MINDS

The Bright Minds Program, offered by MPowered Community Services, is a groundbreaking initiative designed to support the community. The program, created by renowned psychiatrist and neuroscientist Dr. Daniel Amen, is a comprehensive, research-based approach to optimizing brain health. This innovative program is designed to identify and address the 11 key risk factors that can damage the mind and memory, using the easy-to-remember acronym BRIGHT MINDS: Blood Flow, Retirement/Aging, Inflammation, Genetics, Head Trauma, Toxins, Mental Health, Immunity/Infection Issues, Neurohormone Deficiencies, Diabesity, and Sleep Issues

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Through various workshops, enrichment activities, and one-on-one support, the program addresses key factors that influence cognitive health, such as nutrition, physical activity, stress management, and sleep hygiene. Participants will gain access to tailored resources that help them build essential life skills, improve focus and emotional resilience, and prepare for meaningful opportunities in education or employment. 

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Bright Minds is more than just a wellness program—it is a community-driven effort to create inclusive spaces where individuals can thrive. By engaging families, caregivers, educators, and local organizations in its mission, the program fosters collaboration and builds stronger connections within the community. 

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At MPowered Community Services, we believe that everyone deserves the opportunity to live a fulfilling life. The Bright Minds Program reflects this commitment by providing participants with the tools to succeed while strengthening the fabric of our community. Join us in building brighter futures—one mind at a time!